Update your home movement routine to include improvements from our sessions and fitness goals
1 hr1 hour
650 norske kroner
kr 650
Uranienborgveien|Home of Envision Breath and Bodyworks
Service Description
This is bookable only as a complement to our bodywork sessions.
Learn the movement practices that will keep you on the right track! The sequence and specifics of a home routine is a natural consequence of our therapeutic time together. This can include but is not limited to;
- Yoga stretches
- Functional Training
- Breathwork
- Meditation
- Neuroacustic Reprograming
- Other practices of embodiment
